Journal
Wellness for Mother's Day
This Mother’s Day we’re thinking about the best way to support mothers and all those who mother. Caregiving is tough, with moms often sacrificing their own well-being to make sure...
Wellness for Mother's Day
This Mother’s Day we’re thinking about the best way to support mothers and all those who mother. Caregiving is tough, with moms often sacrificing their own well-being to make sure...
How Yoga Helps Quiet the Mind
From the moment we wake up until the moment we fall asleep, most of us are constantly thinking. Some thoughts are necessary - they help us organize our lives, get...
How Yoga Helps Quiet the Mind
From the moment we wake up until the moment we fall asleep, most of us are constantly thinking. Some thoughts are necessary - they help us organize our lives, get...
Yoga for Valentine's Day (or any day)
Valentine’s Day is all about relationships with others. But what about our relationship to ourselves? Many experts think it’s the foundation of all other connections. How well do we know...
Yoga for Valentine's Day (or any day)
Valentine’s Day is all about relationships with others. But what about our relationship to ourselves? Many experts think it’s the foundation of all other connections. How well do we know...
The Best of (New Year's) Intentions
I recently read that 95% of New Year's Resolutions are health/wellness related, and 80% of them are abandoned by February 1st. With this in mind, I thought I'd share a...
The Best of (New Year's) Intentions
I recently read that 95% of New Year's Resolutions are health/wellness related, and 80% of them are abandoned by February 1st. With this in mind, I thought I'd share a...
Charcoal - SUKHA
We named our new, super soft fabric TULA, the Sanskrit word for "balance", because it's the perfect balance of effort and ease. Charcoal represents the easy energy of SUKHA. The heathered black...
Charcoal - SUKHA
We named our new, super soft fabric TULA, the Sanskrit word for "balance", because it's the perfect balance of effort and ease. Charcoal represents the easy energy of SUKHA. The heathered black...
STHIRA - Effort
We named our new, super soft fabric TULA, the Sanskrit word for "balance", because it's the perfect balance of effort and ease. The Deep Ocean color represents the active, effortful energy of...
STHIRA - Effort
We named our new, super soft fabric TULA, the Sanskrit word for "balance", because it's the perfect balance of effort and ease. The Deep Ocean color represents the active, effortful energy of...