Journal

Dealing with Stress Contagion
There’s a lot going on in the world right now, and most people I talk to are feeling stressed. Even people who don’t think they are stressed likely are, because...
Dealing with Stress Contagion
There’s a lot going on in the world right now, and most people I talk to are feeling stressed. Even people who don’t think they are stressed likely are, because...

Beat the Heat with Breathwork
Scorching hot summer days can leave us drained and overheated. According to Ayurveda and Yogic Philosophy, our minds can become overheated just like our bodies. The ancient yogis came up...
Beat the Heat with Breathwork
Scorching hot summer days can leave us drained and overheated. According to Ayurveda and Yogic Philosophy, our minds can become overheated just like our bodies. The ancient yogis came up...

Let’s Meditate Together
Yoga’s roots can be traced back over 5,000 years. Early forms of the practice mostly emphasized meditation and spiritual rituals, but this changed around the 11th Century CE, when Hatha...
Let’s Meditate Together
Yoga’s roots can be traced back over 5,000 years. Early forms of the practice mostly emphasized meditation and spiritual rituals, but this changed around the 11th Century CE, when Hatha...

MAÄT: Made in NYC
From the moment we first envisioned The 1.0 Legging, we knew we wanted to manufacture in NYC. To this day, it’s one of the things we’re most proud of. Our...
MAÄT: Made in NYC
From the moment we first envisioned The 1.0 Legging, we knew we wanted to manufacture in NYC. To this day, it’s one of the things we’re most proud of. Our...

Train Your Brain with Music
We all know that if we want to be in great shape and age well, then we need to exercise our bodies. What’s less talked about is that in order...
Train Your Brain with Music
We all know that if we want to be in great shape and age well, then we need to exercise our bodies. What’s less talked about is that in order...

Our Hot Take - Dare to Be Disliked
We were recently contacted by a team from Entrepreneur Magazine for a social media project they’re working on about startups, and jumped at the chance to tell their 4.5M followers...
Our Hot Take - Dare to Be Disliked
We were recently contacted by a team from Entrepreneur Magazine for a social media project they’re working on about startups, and jumped at the chance to tell their 4.5M followers...