Journal

How Yoga Can Make You Less Reactive
We practice yoga by moving through and holding poses, linking the movements with long, steady breaths. As we do so, our random thoughts and usual distractions start to drop away....
How Yoga Can Make You Less Reactive
We practice yoga by moving through and holding poses, linking the movements with long, steady breaths. As we do so, our random thoughts and usual distractions start to drop away....

The Facts About Fascia
photo credit: Janusz Jurek for New Scientist What is Fascia? You can think of fascia as an internal, dense, mesh-like tissue that surrounds and supports your body and everything in...
The Facts About Fascia
photo credit: Janusz Jurek for New Scientist What is Fascia? You can think of fascia as an internal, dense, mesh-like tissue that surrounds and supports your body and everything in...

Seed Cycling
photo: Karolina Grabowska Seed cycling, or seed synching is the practice of eating daily doses of different seeds at different phases of your menstrual cycle in order to promote healthy...
Seed Cycling
photo: Karolina Grabowska Seed cycling, or seed synching is the practice of eating daily doses of different seeds at different phases of your menstrual cycle in order to promote healthy...

Happy Earth Day
MAÄT is a proud member of 1% for the Planet, an organization created as a way for businesses to hold themselves accountable for their environmental impact. All members commit to...
Happy Earth Day
MAÄT is a proud member of 1% for the Planet, an organization created as a way for businesses to hold themselves accountable for their environmental impact. All members commit to...

We're in the Finals!
Two weeks ago, we competed in the Semi-finals of the NYU Entrepreneurs Challenge Accelerator and along with 5 other startups, have advanced to the Finals of the New Venture competition. For...
We're in the Finals!
Two weeks ago, we competed in the Semi-finals of the NYU Entrepreneurs Challenge Accelerator and along with 5 other startups, have advanced to the Finals of the New Venture competition. For...

Forest Bathing - Good for Your Body & Mind
Shinrin-Yoku is a Japanese practice that’s often translated as Forest Bathing. Like yoga and meditation, it’s an Eastern practice that has been gaining traction in the West and helps you...
Forest Bathing - Good for Your Body & Mind
Shinrin-Yoku is a Japanese practice that’s often translated as Forest Bathing. Like yoga and meditation, it’s an Eastern practice that has been gaining traction in the West and helps you...